If you’ve ever been curious about how to manifest your dreams and bring your deepest desires into reality, you’re in the right place. This article will guide you through the incredible Helene Hadsell method, also known as the “Name It and Claim It Game.” This technique is a powerful way to make the Law of Attraction work for you. Whether you’re a believer in astrology, the power of manifestation, or both, this method has something valuable to offer.
Helene Hadsell, known as the “Contest Queen,” was a master at winning contests and manifesting her desires. But her success wasn’t just luck—it was the result of a clear, focused approach to visualization and manifestation. In this article, we’ll explore her techniques, specifically the SPEC method, and how you can apply them to your own life.
Who Was Helene Hadsell?
Helene Hadsell was an ordinary woman who achieved extraordinary results. She gained fame by winning countless contests, including high-ticket items like a fully furnished house, a trip to Europe, and even a car. But beyond her success in contests, Helene was a dedicated student of the Law of Attraction, and she documented her approach in her book The Name It and Claim It Game.
Helene’s approach to winning and manifesting was simple, yet incredibly effective. She believed that anyone could achieve their goals by using her SPEC method, which we’ll dive into in just a moment. But first, let’s talk about the foundation of her success: the power of visualization.
The Power of Visualization
Visualization is at the heart of Helene Hadsell’s method. It’s the practice of creating a mental image of what you want to achieve, then focusing on that image until it becomes a reality. This isn’t just daydreaming—it’s about creating a vivid, detailed picture in your mind of your desired outcome.
Why is visualization so powerful? Because your mind can’t distinguish between a vividly imagined event and a real one. When you visualize your goals as if they’ve already happened, you’re essentially tricking your brain into believing that success is inevitable. This, in turn, aligns your actions and attitudes with that belief, making it more likely that you’ll achieve your goals.
Tip: Try spending a few minutes each day visualizing your goals. Picture yourself living your dream life—what does it look like, feel like, sound like? The more detail you can add to your visualization, the more powerful it will be.
The SPEC Technique: Helene Hadsell’s Secret to Success
The SPEC technique is the cornerstone of Helene Hadsell’s approach to manifestation. It stands for:
- Select It
- Project It
- Expect It
- Collect It
1. Select It
The first step in the SPEC method is to select what you want. This might sound simple, but it’s crucial to be specific about your desires. Instead of saying, “I want to be happy,” try something like, “I want to find a fulfilling job that brings me joy every day.”
Helene believed that the Universe responds best to clear, specific requests. The more precise you are, the easier it is for your mind (and the Universe) to understand and work towards your goal.
2. Project It
Once you’ve selected your goal, the next step is to project it into the Universe. This is where visualization comes into play. Imagine yourself already having achieved your goal. Feel the emotions that come with that success—joy, satisfaction, excitement.
Helene would often create “mental movies” in her head, where she was the star, and the plot revolved around her achieving her goals. This projection sends a clear signal to the Universe about what you want.
3. Expect It
The third step is to expect your desired outcome. This is perhaps the most challenging step for many people. Expectation isn’t just hope—it’s a firm belief that what you want is on its way to you. This is where faith comes in.
Helene emphasized the importance of positive thinking and self-belief. She would often remind herself that “it’s not a matter of if, but when.” By expecting success, you align your thoughts and actions with that belief, making it easier for your desires to manifest.
4. Collect It
Finally, when your desire manifests, it’s time to collect it. This step is about being open and ready to receive your desired outcome when it arrives. Sometimes, this might mean recognizing an opportunity when it presents itself, or it might mean taking a leap of faith.
Helene often talked about how important it was to be ready to act when her goals started to materialize. For example, she would enter a contest with the full expectation that she would win, and when she did, she was ready to accept her prize without hesitation.
The Law of Attraction: How It Works
At the core of Helene Hadsell’s method is the Law of Attraction, the belief that like attracts like. According to this law, the energy you put out into the Universe—through your thoughts, emotions, and actions—will come back to you in kind.
Helene’s SPEC technique is a practical application of this law. By selecting, projecting, expecting, and collecting your desires, you’re essentially attracting those desires into your life. The more you align your thoughts and emotions with what you want, the more likely you are to manifest it.
How Does the Law of Attraction Work?
The Law of Attraction works by focusing on the energy that you emit. If you’re constantly thinking positive, optimistic thoughts, you’re sending out high-vibrational energy that attracts more of the same. Conversely, if you’re caught up in negative thinking, you’re likely to attract more negativity.
Helene Hadsell’s success was largely due to her unwavering belief in the power of positive thinking and her ability to focus on what she wanted, rather than what she didn’t want.
Pro Tip: Keep a manifestation journal where you can write down your goals, your visualizations, and any positive affirmations that resonate with you. This can help keep your energy focused and aligned with your desires.
Practical Tips for Using Helene Hadsell’s Method
Now that you understand the basics of Helene Hadsell’s SPEC technique, let’s dive into some practical tips for incorporating it into your life.
1. Start Small
If you’re new to manifestation, it can be helpful to start with smaller goals. This allows you to build confidence in the process and see tangible results quickly. Once you’ve manifested a few smaller desires, you can gradually work your way up to bigger goals.
2. Be Consistent
Consistency is key when it comes to manifesting your desires. Make it a daily practice to visualize your goals, repeat positive affirmations, and maintain an attitude of expectation. The more consistent you are, the stronger your manifestation power will become.
3. Stay Positive
Positivity is a crucial part of the manifestation process. Whenever you catch yourself slipping into negative thinking, gently steer your thoughts back towards the positive. Remember, the energy you put out is the energy you attract.
4. Trust the Process
Manifestation isn’t always instantaneous. Sometimes, it can take time for your desires to materialize. Trust that the Universe is working behind the scenes to bring your dreams to fruition, and don’t give up if you don’t see results right away.
5. Celebrate Your Wins
When your desires do manifest, take time to celebrate your success! Acknowledging your wins—no matter how small—reinforces your belief in the process and strengthens your manifestation power.
Your Turn to Manifest!
Now that you’ve learned about Helene Hadsell’s method and the SPEC technique, it’s time to put this powerful tool to work in your own life. What goals are you ready to manifest? How will you use the SPEC technique to achieve them? Share your thoughts and experiences in the comments below—I’d love to hear from you!
And if you’re looking for more inspiration, I invite you to watch a special video I’ve linked below, which dives deeper into Helene Hadsell’s methods and offers additional tips for successful manifestation.
Embrace Your Manifestation Power
Helene Hadsell’s The Name It and Claim It Game is more than just a book—it’s a guide to transforming your life through the power of manifestation. By using the SPEC technique and embracing the Law of Attraction, you can unlock your potential and start manifesting your deepest desires.
Remember, the key to successful manifestation is belief—believe in yourself, believe in your dreams, and believe in the process. The Universe is ready to bring your desires to life—all you have to do is ask.
So, are you ready to manifest your dreams? Let’s start this journey together. Don’t forget to watch the video for even more insights and tips. Happy manifesting!
